503-339-7556Fax: 503-991-5452 Address: 1025 2nd St. NW Salem, OR 97304

Adult Fitness

We believe everybody should have the physical capacity to do what they want in life, whether that’s hiking with family, riding a horse, or running a marathon.

Our adult fitness personal training programs are uniquely tailored to your individual goals, lifestyle, and abilities to help you move forward and live the life you want to live. 

We help adults achieve:

  • Stronger muscles for everyday function
  • Faster 5k race times
  • Improved energy levels
  • Better balance for fewer falls
  • General fitness for a healthier life overall

Interested in learning more about personal training here? Fill out the form below and we’ll be in contact soon!