Instrumented Treadmill Analysis
Provides athletes with sophisticated running analysis of metrics such as timing, symmetry, and ground reaction forces. This tool allows our team to find discrepancies in running pattern that when corrected can allow you to run more efficiently and decrease your risk of injury.
Dual Force Plate Analysis
Force plates measure how hard each foot hits the ground during activities such as running, jumping, kicking, cutting, and more. Force plate analysis tells us if you use one leg more than other and guides your training and rehab by revealing what you need to work on to perform your best.
High Speed Video Capture
Dual camera integration to capture motion up to 125 fps. Slow motion video allows you to see each piece of your movement clearly and see where you can improve your performance.
Surface Electromyography (EMG)
Sensors placed along the skin detect and track how much your muscles fire, providing biofeedback for both training and rehabilitation.
This machine is known as the “gold standard” in evaluating strength. This tool measures torque (strength) produced by your muscles. This data tells us where muscle imbalances and strength weaknesses are.
Does your body ache when you run? Want a low-impact training tool that won’t leave your body worn out before a big game? Look no further than the underwater treadmill. See it in action in this video, or call us to give it a try for yourself!
The 1080 Sprint is one of the world’s leading speed development devices. The 1080 is a great way to provide resistance to sprinting, lunging, jumping, or walking. We use this to make athletes faster, stronger, and less likely to get hurt.
ReACT – Functional Eccentric Trainer
Eccentric strength is touted as the Holy Grail of change of direction (i.e. juking). It’s also considered a great way to prevent injuries, as the more eccentric strength you have, the more shock your muscles absorb (as opposed to your joints). The reACT is a great tool to develop eccentric strength, making athletes more athletic and less likely to get hurt.
Fluid Power Zone
The PowerZone circuit training equipment is designed to improve maximal power, or explosiveness. With equipment that is nearly impossible to get hurt on, this circuit develops strength and explosiveness in athletes of all ages.